Exercise can help improve your mental health by reducing symptoms and improving focus and energy.
Parking and Transportation
Easy access to parking and public transportation through both the SkyTrain and bus system.
Hours of operation
Monday - Friday, 6:00 a.m. - 11:00 p.m.
Saturday, 7:10 a.m. - 10:00 p.m.
Sunday, 7:10 a.m. - 11:00 p.m.
Contact for specific times of activities / programs.
If you are a client of a community mental health and substance use centre, talk to your case manager or therapist for a referral.