Get Up & Go! provides an entry level exercise program for seniors with balance and mobility impairment who would otherwise be unable to attend a community based exercise class.
Hours of operation
Monday - Friday, 9:00 a.m. - 7:00 p.m.
Saturday, 9:00 a.m. - 5:00 p.m.
Sunday, 12:00 p.m. - 4:00 p.m.
Download the Get Up & Go referral form.
Fee is required, however a subsidy may apply. Subsidy for this program may be available through a referral from by contacting the Fraser Health Fall and Injury Prevention Program.